Resources and links

This section is where you can find thoughts, advice and opinions on all things nutritional. Keep checking back here whenever your mind needs to fill up on some new inspiration. 

‘While the agricultural industry is geared to turning out large amounts of energy, protein and fat relatively cheaply, as a means of producing the nutrient-dense foods our bodies crave, it has been a failure. Healthy foods come from crops grown on fertile, biologically-active soils and from animals fed on their natural diets. Only a return to foods like these will restore the nation to health. The good news is it’s still out there if you look for it.’

A quote from the book ‘We Want Real Food’ by Graham Harvey.

The quality of the foods you eat may have a profound effect on the health benefits they impart. Checking out some of the links here to food suppliers may help, as will following these few simple rules:

Food retailers of good quality

Stewart & Co
36 Brentwood Avenue Jesmond Newcastle Upon Tyne NE2 3DH
0191 281 4838
Visit website >

The Honey Tree Organic Farm Shop & Good Food Store
68 Heaton Road Newcastle Upon Tyne Tyne & Wear NE6 5HL
0191 224 0456
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Peppercorn
155/157 Park View Whitley Bay Tyne & Wear NE26 3RF
0191 2516071
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The Blagdon Farm Shop
The Milkhope Centre Blagdon Newcastle upon Tyne NE13 6DA
01670 789924
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North Acomb Farm Shop
North Acomb Stocksfield Northumberland NE43 7UF
01661 843181
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Almonds & Raisins Health Foods Ltd
2 Princess Square Newcastle upon Tyne NE1 8ER
0191 261 5959

Organic Vegetable Boxes

North Country Organics
Unit 14D Airport Industrial Estate Kenton Newcastle Upon Tyne NE3 2EF
0191 214 5900
Visit website >

North East Organic Growers
West Sleekburn Farm Bomarsund NE22 7AD
01670 821070
Visit website >

Did you know…

...that many probiotic drinks containing, ‘beneficial bacteria,’ also contain lots sugar which may feed, ‘non beneficial bacteria,’ and yeasts and therefore cancel out any benefits!.