In a nutshell

Services Include:


What to expect from a Premium Nutritional Therapy Consultations
Premium consultations are one to one and designed to work with you over time to achieve health goals or resolve specific health issues. You will bring along a four day food diary to your first consultation where information regarding diet, health, heredity, lifestyle and body systems will be gathered. You will be presented with an, ‘Action Plan,’ at your second consultation outlining beneficial changes to diet. Sometimes diagnostic testing or dietary supplements may be recommended. You will receive a tailor made diet specific to your aims, goal or health issues which will take your lifestyle and food preferences into consideration. Each consultation is an hour and the number of consultations required will depend on the complexity and severity of the health issue although generally speaking the process requires a minimum of three hour long consultations.

Specialism’s include: Migraine, Skin complaints such as psoriasis, eczema & acne, IBS & digestive disorders, weight loss

Consultation Fees are £60 per hour

 

Corporate Talks/Seminars weight loss programmes
Helen has done various talks in work place in the Newcastle Upon Tyne area, these have relating to issues such as, ‘Eating to sustain energy levels throughout the working day,’ and, ‘Eating for Immunity.’ These talks are designed to help employees get the most out of there working day and prevent time off work due to ill health.

Talks can be tailor made to deal with specific concerns within the work place and group weight loss programmes are also available .Please contact Helen on 0191 2857326 or 07711497243 for further details

Nutritional weight loss programmes