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Borlotti Bolognese with Courgetti

  • Writer: Helen from Zing Nutrition
    Helen from Zing Nutrition
  • Oct 20
  • 1 min read

Updated: Nov 9

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Ingredients

Serves 2


1 tbsp coconut oil

1 onion, chopped

2 garlic cloves, crushed

1 tsp mixed dried herbs

115g button mushrooms, sliced

1 tsp vegetable bouillon powder

1 tbsp tomato purée

140g canned tomatoes

400g can borlotti beans, drained and rinsed

salt and pepper


Method

  1. Put the oil in a pan and sauté the onion, garlic and herbs for 2 mins

  2. Add the mushrooms and cook until soft

  3. Add the vegetable bouillon powder, tomato purée, canned tomatoes, beans, then season and simmer for 15 mins

  4. Serve with Courgetti or wholemeal spaghetti (40g per person)

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