Borlotti Bolognese with Courgetti
- Helen from Zing Nutrition

- Oct 20
- 1 min read
Updated: Nov 9

Ingredients
Serves 2
1 tbsp coconut oil
1 onion, chopped
2 garlic cloves, crushed
1 tsp mixed dried herbs
115g button mushrooms, sliced
1 tsp vegetable bouillon powder
1 tbsp tomato purée
140g canned tomatoes
400g can borlotti beans, drained and rinsed
salt and pepper
Method
Put the oil in a pan and sauté the onion, garlic and herbs for 2 mins
Add the mushrooms and cook until soft
Add the vegetable bouillon powder, tomato purée, canned tomatoes, beans, then season and simmer for 15 mins
Serve with Courgetti or wholemeal spaghetti (40g per person)







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