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Christmas Tomato, Apple and Celery Soup

  • Writer: Helen from Zing Nutrition
    Helen from Zing Nutrition
  • Oct 20
  • 1 min read

Updated: Nov 3

Making vegetable and fruit based soups is one of the ways you can help towards reaching your ‘five a day’ quota over the winter months. Not only is this soup good for you but it smells and tastes of Christmas!

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Ingredients

250g tomatoes remove stalks but keep whole

250g apples, leave the skins, cut into 4 but leaving the cores

250g celery, its fine to the head end

25g butter

225g onion chopped

150ml dry sherry

¼ tsp of ground nutmeg

A pinch of ground ginger & freshly ground black pepper

1 litre of stock, Use marigold vegetable bouillon or make your own stock, turkey stock would be great!

 

Method

  • Melt the butter in a large pan

  • Add the onions and sauté until golden brown

  • Add the tomatoes, apple and celery, sherry, half the stock and bring to the boil and simmer very gently for an hour

  • Liquidize and pour through a sieve

  • Garnish with fresh chopped chives

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