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Healthy red pepper and tomato soup recipe

  • Writer: Helen from Zing Nutrition
    Helen from Zing Nutrition
  • Oct 20
  • 1 min read

Updated: Nov 9

There is nothing like a bowl of warm, nourishing soup, and this roasted red pepper and tomato version is bursting with vibrant flavour and goodness.

Made with simple, wholesome ingredients and free from hidden sugars or additives, it is a healthy twist on a classic comfort food.

Quick to prepare and full of natural sweetness from the roasted peppers, it is the perfect easy lunch or light supper.


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Ingredients

Serves 2


290g roasted red peppers (jar), drained

270g cherry tomatoes, halved

1 garlic clove, crushed

1 vegetable stock cube

1tsp paprika1tbsp olive oil

4tbsp ground almonds

100ml water


Method

  1. Put all ingredients in a blender or food processor.

  2. Blitz until smooth, season well and heat until piping hot before serving.

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