Healthy red pepper and tomato soup recipe
- Helen from Zing Nutrition

- Oct 20
- 1 min read
Updated: Nov 9
There is nothing like a bowl of warm, nourishing soup, and this roasted red pepper and tomato version is bursting with vibrant flavour and goodness.
Made with simple, wholesome ingredients and free from hidden sugars or additives, it is a healthy twist on a classic comfort food.
Quick to prepare and full of natural sweetness from the roasted peppers, it is the perfect easy lunch or light supper.

Ingredients
Serves 2
290g roasted red peppers (jar), drained
270g cherry tomatoes, halved
1 garlic clove, crushed
1 vegetable stock cube
1tsp paprika1tbsp olive oil
4tbsp ground almonds
100ml water
Method
Put all ingredients in a blender or food processor.
Blitz until smooth, season well and heat until piping hot before serving.







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