Think of this as carrot cake’s healthier cousin, comforting, creamy, and full of flavour. Made with gluten-free oats, almond milk, and soft goat’s cheese, it is a deliciously satisfying breakfast that is as good for you as it tastes. Perfect for busy mornings when you want something easy, nourishing, and just a little bit special. Ingredients 1/2 a cup of gluten free oats 1/2 cup of unsweetened almond milk 2 dessert spoons of soft goats cheese 1 medium carrot peeled and grate

This recipe is based on an Ottolenghi bread which I have amended to make it dairy free (apart from the eggs),gluten free and yeast free. It's particularly good with home made soup. I tend to make two at a time and slice up the second loaf to put in freezer so I can defrost one piece at a time. Ingredients 50g gluten free rolled oats 20g thyme leaves, finely chopped 50g pumpkin seeds 100g Buckwheat flour 100g ground gluten free oats 2 teaspoons   baking powder 1 / 4  teaspoon

Ingredients Serves 5 Coconut oil, for greasing 100g rolled oats 1 tsp baking powder ½ tsp ground nutmeg 1 tsp cinnamon ½ lemon, zested 1 apple, cored and diced 150g cranberries 2 eggs 300ml coconut milk For the topping 1 tbsp coconut oil 1 tbsp maple syrup 150g pecans, roughly crushed Method Preheat the oven to 180C/ Gas Mark 4.  Grease a medium oven proof dish with coconut oil and set to one side.  Place the rolled oats, baking powder, nutmeg, cinnamon and lemon zest into a

Ingredients Serves 2 300ml unsweetened almond milk 1 tbsp almond butter ½ tsp cinnamon 60g chia seeds 1 tsp xylitol or stevia 2 tsp cocoa powder To serve 120g raspberries (fresh or frozen)generous tsp almond butter to top each pudding Method Blend all the main ingredients in a Nutri Bullet till smooth. The consistency will be quite thick. Divide between two jars, dessert bowls or glasses and put in the fridge to set a little further. In a small bowl mash, the raspberries unti

These healthy turkey burgers are delicious served with a salad, but if you're wanting to simulate the whole burger experience you can create the look and feel of a burger bun in a very healthy way using oven baked portobello mushrooms which makes a deliciously healthy turkey burger without a bun.  Ingredients makes 4 burgers 1 onion, roughly chopped 2 small cloves garlic, crushed 2 teaspoons dried oregano crushed with your fingertips 8 large basil leaves 3 handfuls baby spina

Rich, chocolatey, and delightfully indulgent but also seriously healthy. These healthy chocolate truffle Easter eggs are a nourishing treat, ideal for enjoying before or after exercise to support energy and recovery. And when it’s not Easter, you can easily shape them into small truffle balls for a wholesome snack any time of year. Ingredients 125 g Juicy Medool dates (pitted weight) 85 g almonds or hazelnuts 75 g ground almonds 3 heaped tsp cocoa powder such as Green & Black

Tasty and seasonal this Pumpkin & Ginger Soup is easy to make, nourishing and a perfect winter warmer! Ingredients serves 4 1 kg pumpkin or butternut squash, peeled and chopped 2 shallots, peeled and chopped 50g fresh ginger, peeled and grated A few sprigs of fresh herbs, such as chives, mint Extra virgin olive oil 1 litre organic vegetable stock 125ml coconut milk, plus extra to serve 100g dried red lentils ½ tbsp chilli powder 1 lime Method Place the pumpkin, shallots, gin