Healthy chia seed pudding recipe

A deliciously creamy chia seed pudding which is as nourishing as it is satisfying.

Packed with omega-rich fats and plant-based protein, it keeps you feeling full and energised for hours. Add a spoonful of cacao for a hint of chocolatey indulgence, all the pleasure, none of the guilt.

Quick to prepare and perfect for busy mornings or a wholesome snack on the go.

Ingredients

Serves 1

20g chia seeds

100ml unsweetened almond, oat or coconut milk

1tsp maple syrup

1 pinch salt

Optional extras:

1tsp raw cacao

½tsp cinnamon

Method

(if you are having thus for breakfast then prepare the night before)

1. Add all ingredients together in a bowl and stir well

2. Cover and chill in the fridge overnight

3. In the morning, stir well and add a handful of berries, chopped nuts/granola